Are You Healthy?

When someone I love was diagnosed with cancer we visited every specialist. They removed the cancer, replaced the bone and said keep go for check ups.

What we asked was Why, How, and What can we do now!

Each answered the same way. There is nothing you can do but keep up with check ups.

The internet was the only place we found with suggestions then and today.

Dr William W Li, MD, EAT TO BEAT and Dr Jason Fung, The DIABETES CODE COOKBOOK, became our experts. They use food as your medicine.

Over 10 years later we shop and eat only organic fresh foods prepared with olive oil, grass and pasture raised chickens and animals. Recipes are everywhere now and simple to make.